Let's Move Day!

We had several people show up to run and/or walk a 5K on the beach today. It was great! Thanks to all who showed up. Congratulations on jobs well done!

Janelle Wixwat 33:44

Kara Wixwat                   34:03
Rayna Reyes         46:02
Diane Barong         46:23
Donald Barong 46:23
Dahlia Pena         46:33
Cathy McCrane 48:31
Richard Reyes         48:38
Clark McCrane 48:39
Ann Pitman           1:09:07
Jackie Henderson      1:09:09

August InStep activity at Edward Ball nature trail

Even with a small turnout, a good time was still had by all on our early morning walk around the nature boardwalk at UWF. And of course, we had some caloric deficits to replenish at Bagelheads afterwards.

August InStep Activity

Please join us Sunday morning at 8:00 AM for our August InStep activity.  We are meeting on the campus of UWF to walk/run the Edward Ball nature trail. Our activity will be from 8-9 AM.

Anyone who is interested can then join us and purchase breakfast or simply fellowship at Bagelheads on the corner of 9 Mile Road and University Pkwy immediately following our walk/run.

Come and enjoy this time of fellowship and fitness.  All ages and fitness levels welcome!

Please join us this Sabbath for an InStep walk at the UWF boardwalk after church.  Bring a picnic lunch to enjoy in the pavilion behind the church immediately following the church service.  We will then carpool to the boardwalk parking lot at UWF.  Ms.CliAnn Pitman will be hosting this event and you can direct any question to myself (Erika 473-1940) during this week or her at church on Sabbath.  We are looking forward to an excellent time of fellowship and fresh air!  Bring your pedometers and rack up those step!!!

The March activity was much warmer!

We had cyclists, roller-bladers, dog-walkers, ripstickers and a few run-of-the-mill walkers in our group.

We went a total of 4 miles! Some of the kids were tired at the halfway mark, but they all made it back.

It was great to have such a turnout! Maybe we'll have even more for April's group activity?

March Hike

Come one and all! Bring a picnic lunch for after church on Sabbath then join us for walking, biking, skating, or running on the Blackwater Heritage State Trail. We look forward to seeing you there.

Don't forget to check out the chart in the church lobby to see your miles and compare your progress. Only one more week to get your miles logged before we start over with new goals!

February Group Activity

It was cold (54 degrees).

It was blustery (15-20 mph).

It was fun (17,342,441 muu's (made-up units))

We had a great time.

And enjoyed the beauty of our beaches

Hopefully next time the weather will be nicer and we'll see more of you out with us!